Enso Movement
3200 Wellington Ct #115, Raleigh, NC 27615
Raleigh Adult Parkour / Freerunning Classes - Enso Movement
ADULT PARKOUR CLASSES
Rediscover Movement & Fitness
About Our Program | Ages 18+
Get in touch with fun movement. If your goal is to find a new and exciting way to get in shape, our program is perfect for you. Instructors will safely guide you through properly warming up, techniques, and recovery practices.The diversity of our students will have a community you can connect with. Our classes aim to provide you with the strength and skills to practice parkour. Our instructors offer step-by-step progressions to safely explore natural movements and build a healthy fitness lifestyle.
More Details
Our classes allow new and beginners to join in on our Parkour 1+ or Low Impact Parkour classes at anytime of the year.
PARKOUR | Try a new and exciting way to get in shape. We’ll build strength and skills in this safe parkour class.
LOW IMPACT PARKOUR | Rediscover fitness through natural movement skills, safe progression, recovery, and community-orientated classes. We’ll learn techniques and physical activities to gain our balance, find mobility, and build strength. No skill required at all.
Level 1+ Classes
Monday: 6:30PM – 7:40PM
Tuesday: 6:30PM – 7:40PM
Wednesday: 6:20PM – 7:30PM (NCSU)
Wednesday: 7:45PM – 8:55PM
Adult Parkour Classes
Enso Movement
3200 Wellington Ct #115, Raleigh, NC 27615
Raleigh Adult Parkour / Freerunning Classes - Enso Movement
ADULT PARKOUR CLASSES
Rediscover Movement & Fitness
About Our Program | Ages 18+
Get in touch with fun movement. If your goal is to find a new and exciting way to get in shape, our program is perfect for you. Instructors will safely guide you through properly warming up, techniques, and recovery practices.The diversity of our students will have a community you can connect with. Our classes aim to provide you with the strength and skills to practice parkour. Our instructors offer step-by-step progressions to safely explore natural movements and build a healthy fitness lifestyle.
More Details
Our classes allow new and beginners to join in on our Parkour 1+ or Low Impact Parkour classes at anytime of the year.
PARKOUR | Try a new and exciting way to get in shape. We’ll build strength and skills in this safe parkour class.
LOW IMPACT PARKOUR | Rediscover fitness through natural movement skills, safe progression, recovery, and community-orientated classes. We’ll learn techniques and physical activities to gain our balance, find mobility, and build strength. No skill required at all.
Level 1+ Classes
Monday: 6:30PM – 7:40PM
Tuesday: 6:30PM – 7:40PM
Wednesday: 6:20PM – 7:30PM (NCSU)
Wednesday: 7:45PM – 8:55PM